ADHD | Afterglow Therapy

Therapy for ADHD in Ontario

Your brain is beautiful.
You can learn to love it.

Navigating a world that hasn't been created to be easy for you is hard!

You may feel completely alone and like no one understands... but that's not true.

Your ADHD and neurodiverse brain is so beautiful! It gives you unique skills and gifts, and we would love to uncover them with you. The process of unmasking and becoming comfortable with who you are can be challenging, especially if you have experienced a late-in-life diagnosis.

Learning skills, coping with challenges and psychoeducation can all be helpful in understanding ADHD and in creating a lifestyle that works for you.

Let's turn your challenges into your strengths.

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Uniquely You

Therapy at Afterglow is designed to provide support, guidance, and effective strategies for individuals living with ADHD, helping you unlock your full potential and thrive in a world that might not always understand your unique strengths and challenges.

Education

When we know how things work, it's easier to accept and adapt to them. Learning about your brain and your diagnosis (or suspected diagnosis) can help you to look at things with a bird's eye view and to create more space for growth.

Skill Building

We will help you to develop essential life skills, such as time management, organization, goal setting, and emotional regulation. With a unique plan and program just for you, we'll work together to help you feel like your life is more on track.

Why work with Afterglow?

Our teams personal experience with neurodiversity allows us to connect on a profound level with our clients, understanding the unique battles they face as they navigate the world with ADHD and other challenges!

We use evidence-based therapeutic techniques and a client-centered approach to create a customized program for each individual working through therapy.

As a compassionate guide, each team member offers unwavering support on the path to recovery. Through Afterglow, we offers in person therapy sessions in Hamilton, Brantford, or Caledonia, and online to residents of Ontario.