Conference Announcement We’re excited to share that Afterglow's clinical director Korrenne Jensen will be presenting at the Canadian Counselling and Psychotherapy Association Annual Conference 2026! Presenting her talk “ADHD & PMDD: Under Diagnosed & Misinterpreted,”  as part of the Thematic Mini-Talk Panels, Korrenne explores the often-overlooked intersections between ADHD and PMDD, challenging common misconceptions and highlighting the clinical impact of missed or misunders

Vision Board Night! Wednesday, January 21 6 to 8 pm Join us for a cozy and inspiring girls’ night at Create Well as we kick off the new year with intention and creativity. Our Vision Board Night is the perfect opportunity to slow down, reflect, and bring your goals and dreams for the year ahead to life. We’ll provide everything you need to create your own personalized vision board, including canvases, magazines, cut-outs, scissors, glue, and creative supplies. While you craft

Kai Cafe Norfolk, ON Friends come and go, jobs change, we move cities, people we love pass away. The only person we have beside us the...

Korrenne Jensen is now offering clinical supervision and practicum placements to Registered Psychotherapist (Qualifying) registrants...

AEDP: A Deeper Way to Connect and Heal What is AEDP? Imagine for a moment, carrying around a heavy suitcase. You’ve filled it over the...

EFT (Emotional Freedom Techniques), uses the technique of Tapping , involves using your fingertips to gently tap on specific acupressure...

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy technique designed to help people process and heal from traumatic...

Breathwork techniques like the Wim Hof Method  and Elemental Breathwork are highly beneficial because they positively impact the body...

It’s a lot easier to figure out where you want to go if you have a map. To navigate the roads of grief it is also wise to have a roadmap...

The grief literacy of the general public may not be able to give you anything but generic. “I’m sorry for your loss” “they are in a...

Food. Water. Hygiene. Sleep. Yup, the basic needs. Let’s be gentle on this one folks, especially for those of you that are living...

This collection of videos offers a comprehensive overview of various Dialectical Behavior Therapy (DBT) skills, each designed to enhance...

This collection of videos offers a comprehensive overview of various Dialectical Behavior Therapy (DBT) skills, each designed to enhance...

Listen in to Kory's chat with Janice on the Divorcing Religion Podcast: The Divorcing Religion Podcast is for entertainment purposes...

It is with great joy that I welcome Maryam Mohamed to the Afterglow team! Maryam is a Registered Psychotherapist (Qualifying) with a...

Written by: Abbey Moore Second-year Psychology, Neuroscience, and Behaviour Edited by: Korrenne Jensen, RP, M.A.C.P. ***Author note: The...

2024 was a year of active engagement with the community through various events and initiatives. On March 8, I participated in the second...

Written by: Abbey Moore Second-year Psychology, Neuroscience, and Behaviour Edited by: Korrenne Jensen, RP, M.A.C.P. ***Author note: The...

Written by: Abbey Moore Second-year Psychology, Neuroscience, and Behaviour Edited by: Korrenne Jensen, RP, M.A.C.P. What is Living Loss?...

Korrenne Jensen, M.A.C.P., RP The first thing that you can do to support them is BELIEVE THEM. 1. Believe The ADHD Diagnosis This...