I’m a Registered Psychotherapist (Qualifying) completing my Master of Arts in Counselling Psychology, with an Honours degree in Social Work and Early Childhood Studies from Toronto Metropolitan University. My work is rooted in compassion, curiosity, and trust.

I take a collaborative, trauma-informed approach that is deeply integrative and tailored to each client’s strengths and needs. I blend somatic practices, polyvagal theory, solution-focused strategies, cognitive behavioral therapy and narrative frameworks. Together, we’ll explore how your nervous system, relational patterns and past experiences shape the present while restoring safety, competency, and self-compassion.

I specialize in supporting survivors of intergenerational and interpersonal trauma and abuse, Highly Sensitive People (HSPs), and those navigating ADHD. I value the role of psychoeducation and advocacy to deepen self-understanding and foster long-term personal and systemic growth.

Outside of my practice, I’m nourished by movement, dance, art, music, and the company of loved ones. My personal experience continues to shape the way I show up with empathy, presence, and respect for the strength it takes to be here.