Resource - EFT - Tapping
- Korrenne Jensen
- Mar 8
- 1 min read
Updated: Jun 1
EFT (Emotional Freedom Techniques), uses the technique of Tapping, involves using your fingertips to gently tap on specific acupressure meridian points on the body while focusing on a particular emotional issue or physical sensation you want to address. Take a peek at the video below for an overview and interactive Tapping Meditation.
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