There is stigma around ADHD & neurodiversity’s related to an upsurge in diagnosis in the last three to five years globally. Within the...

Tried therapy once already and it didn't help you? You don't want to try it again, but you know you need the help? Here are two more reasons

Have you have ever tried therapy and experienced disappointment or felt concerned about what could even come out of talking to a therapist?

When looking for suitable names for my virtual psychotherapy practice, several options seemed close to what I wanted...